13. Which is right? Kway Chap – 650 kcal How about prawn vadai and a packet of instant noodles? Cheng Tng – 188 kcal 14. 30. Chicken Wings Barbecued (2 pieces) – 196 kcal ), 1. 64. Lontong with Sayur Lodeh – 798 kcal Percentages are … 4. Curry Puff (Chicken) – 339 kcal, 61. How to make delicious Loh Mai Kai or Chicken Glutinous Rice, a Cantonese delicacy forming a part of the variety of Dim Sum In Malaysia. That’s 117kcal difference! 46. Can you pls list down the most kcal amongst all noodles. Lor Mai Kai (Steamed Glutinous Rice with Chicken), * The information you have specified for this food item is not being shared. 32. 68. Rojak (Chinese style) – 559 kcal (Information adapted from HPB’s iDAT app and food portions are generally based on 23 cm plate or 16.5 cm … Lo Mai Gai (steamed sticky rice in lotus leaf),one of the most classic and popular dish in dim sum halls, is easy to make at home. 26. Hokkien Mee – 522 kcal 39. (Information adapted from HPB’s iDAT app and food portions are generally based on 23 cm plate or 16.5 cm bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Generic, 1 container. Free online calorie counter and diet plan. Lor Mee – 595 kcal Go For The Babi Buah Keluak, Enjoy Eating House – NEW & Hidden Modern Zi Char Find At Stevens Road, With White Pepper Alaskan King Crab And Te Kah Bee Hoon, Halfpipe Skate Bar – Skateboard & Snowboarding Themed Coffee Space At Somerset. 54. Seafood Claypot Noodles – 677 kcal Char Kway Teow – 745 kcal Drain and set aside. Healthier gratification: Have just half a portion to satisfy your craving without piling on fat. Taukwa Pok (1 portion) – 179 kcal The average moderately active Singaporean male needs 2600 kcal a day, and female 2000. Pork Satay with Sauce – 427 kcal So which is it? Ingredients : (makes 4) 160g Glutinous rice 110g chicken (cut into small pieces) 4 medium chinese dried mushroom, soaked 20g Chinese sausage (Lap Cheong), sliced 5g – Go easy on the desserts. – What is sometimes perceived as ‘healthy food’ – Ban Mian with Fish Head Soup has 833 kcal. Lontong is 798 kcal, the higher one. Fishball noodles also appear twice. 76. 40. Loh Mai Kai or Chicken Glutinous Rice is simply glutinous rice topped with fragrant chicken pieces, Chinese mushrooms, Chinese sausages and Char Siew pork! 67. Other interesting (and ironic) note: Ee Mee is sometimes eaten as a form of longevity noodles. Nasi Lemak (plain) – 279 kcal 69. return to learn extra of your helpful information. Wont have to feel that guilty! Lor mai kai . 45. Fried Hokkien Noodles – 617 kcal Hi Bee Hoon Bill, HPB is Health Promotion Board, you can download their iDat app for more detailed numbers. There are 324 calories in 150 g of Lor Mai Kai (Steamed Glutinous Rice with Chicken). 322 calories. I suspect it is because ‘Ee Mee’ is prepared by frying till crisp brown. Lo Mai Gai Recipe | Loh Mai Kai | 糯米鸡 | Chinese Steamed Glutinous Rice I love Lo Mai Gai. Calories: 322 • Carbs: 55g • Fat: 7g • Protein: 9g. Bak Kut Teh – 324 kcal 65. Therefore, the calories should be divided… which brings me to the next point…. The 500 Calorie Meal. Homemade Loh Mai Kai Are Just So Much Better Than Store Bought Ones. 75. It contains all sorts of yum ingredients sticky rice, chicken, sweet sausage (lop cheong), Chinese cured pork belly (lop yok), salted egg yolk and shiitake mushrooms. This can be done with a combination of healthier eating and increased physical activity. Nasi Briyani Chicken – 877 kcal 20. Arrange on a steamer and steam lor mai kai over rapid boiling water for 40-45 minutes. 74. 10 Foods To Fight The Flab Curry Chicken – 450 kcal Turn over the rice bowl onto a plate and serve Loh Mai Kai with chilli sauce. 31. Chwee Kway (6 pieces) – 342 kcal 7. Sign Up. Ban Mian, Fish Head Soup – 833 kcal Remove and serve immediately. Murtabak (Mutton) – 1102 kcal (chicken murtabak 995 kcal) For example, 3 pieces of Siew Mai (315 kcal) and Lor Mai Kai (324 kcal) have marginally higher calories than Macaroni Chicken Soup (277 kcal). Go For…, 12 HONG KONG Central 中環 Food Places, To Bookmark For Your…, Taipei Michelin Guide 2020 – 54 Bib Gourmand Restaurants And Night…, Miracle Coffee 東區, TAIPEI – JJ Lin Opens Another Cafe Serving…, 10 Must-Visit Places In JERUSALEM – Temple Mount, Western Wall To…, Signature by KOI – Popular BBT Brand Opens Chio Garden-Like Café…, Daisy’s Dream Cafe – Peranakan Rice Bowl And Speciality Coffee Shop…, Halfpipe Skate Bar – Skateboard & Snowboarding Themed Coffee Space At…, [Closed] Emporium Shokuhin – Singapore’s 1st Integrated Japanese Emporium with 8 Dining Concepts, Fu Lin Bar – Hipster Yong Tau Foo In The Day, Asian Fusion Tapas At Night, At Telok Ayer, Kopitiam at Tampines Mall – 20 Stalls Including Michelin-Recommended Hawker Chan, HJH Mainumah, and Shi Hui Yuan, King Of Pao Fan – Fish & Lobster Pao Fan Specialty Stall Near Bugis, Prices Start From $5.50, 10 Must-Try MEE REBUS In Singapore – From Yunos N Family, Inspirasi, Rahim Muslim Food, To Afandi Hawa & Family Mee Rebus, Signature by KOI – Popular BBT Brand Opens Chio Garden-Like Café Concept At ION Orchard, Daisy’s Dream Cafe – Peranakan Rice Bowl And Speciality Coffee Shop Opens At Paya Lebar. 62. This well-loved, traditional breakfast food contains … 322. 10 New Salad Shops In Singapore Masala Thosai – 362 kcal Period. This can also be found in some hawker stalls or coffee shops that sells steamed Pau. Mee Goreng – 692 kcal Protein 9 g. Sodium 595 mg. Potassium 0 mg. Cholesterol 33 mg. Vitamin A 0 %. 19. Macaroni Chicken Soup – 277 kcal 70. Here are 80 Favourite Singapore Hawker Food and Their Calories. Fish Ball Noodles Soup – 372 kcal In Malaysia, we place the chicken, Chinese sausage, and mushroom in small steel bowls, then topped with the glutinous rice and steam. The way to go lower is to ask for sliced instead of deep fried fish, and remove the evaporated milk. Drain glutinous rice well. Combine soaked mushrooms with seasoning (A) in a bowl and steam for 10 minutes. 😀. Unauthorized use and/or duplication of any content and photos without express and written permission from this blog’s author is strictly prohibited. Beef Horfun – 697 kcal And, chances are, you won't stop at one. Beehoon can range from the normal fried (369kcal), fried vegetarian (549 kcal), fried Indian style (762 kcal). Fish Slice Beehoon Soup – 349 kcal Chye Peng (1 stir fried meat + 2 veg + rice) – 580 kcal Yong Tau Foo with Mixed Items (noodles not included) – 297 kcal Here are 80 Favourite Singapore Hawker Food and Their Calories. Dim Sum, literally translated means "touch the heart" so a good Loh Mai Kai … That is a To lose 1kg of weight, you would need to cut around 250 – 300 kcal each day for a month. – Fried Ee Mee with Seafood is shockingly high at 1010 kcal, the highest ‘ranked’ for zi char dishes. Soak the glutinous rice in water for at least 3-4 hours. 11 % 9g … 23. 59. 40 Ways To Lose Weight! Thank you Lose weight by tracking your caloric intake quickly and easily. 10 Best Salad Shops in Singapore 9. 5. Pulut Hitam – 290 kcal 68. Bubor Cha Cha – 390 kcal How much is yong tau foo with beehoon soup and dr wmith sauce? 37. IKEA Alexandra. Which meant an extra 700 calories or so for the day. Calories Allergen Share . Lor Mai Kai – 324 kcal Then I’m thankful there is BYCH Hot Yoga around! Beancurd (with added syrup) – 342 kcal so who is correct? 20 % 7g Fat. Next, marinade bite size hicken thigh meat and sauté dried shiitake mushrooms and chinese sausage till aromatic. Soon Kway – 89 kcal. Fried Rice – 576 kcal 33. Mui Fan – 719 kcal 322 Cal. Lo Mai Gai is a popular and super tasty dimsum dish of steamed glutinous rice topped with Chinese sausage and dark soy sauce chicken and mushrooms. – Some ‘snack-ish’ types of foods add up to the caloric content. Is there a difference in it? Calcium 0 %. 50. 15. Fried Rice Chinese Style – 511 kcal, 41. 196 calories. 77. 55. Char Siew Rice – 605 kcal Lo Mai Gai is the transliteration of 糯米鸡 in Cantonese, which means steamed glutinous rice with chicken. Ice Kachang – 257 kcal Fill halfway with the cooked glutinous and wholegrain rice. 70. 69. All Rights Reserved. Prawn Noodles Dry – 461 kcal (Soup 294 kcal) Porridge (Pork) – 293 kcal 66. 80. Save my name, email, and website in this browser for the next time I comment. 22. Nasi Lemak (plain) – 279 kcal 3. Lor Mai Kai – 324 kcal 63. Duck Rice Braised – 604 kcal Fried Hong Kong Noodles – 693 kcal CHAR SIEW PAU (363 calories) For an item that would do little to satiate you first thing in the morning, it's high in calories and carbs (45g). Healthier gratifi ation: Have just half a portion to satisfy your craving without piling on fat. Tip is to share those dishes, and stop trying to finish the gravies. Some observations for the post. Fried Carrot Cake (with Dark Sauce) – 585 kcal (White – 403 kcal) 43. Fried Ee Mee With Seafood – 1010 kcal One serving – It’s high in fat, ... (170 calories) and vegetable (150 calories) buns are better options. It’s not too difficult. Nasi Lemak with Egg & Ikan Bilis – 494 kcal – Most of the other zhi char dishes – Mui Fan (719 kcal), Beef Horfun (697 kcal) and Fried Hong Kong Noodles (693 kcal) are relatively higher in calories. 1. May I know when did the publish date of HPB’s iDAT app? Fishball Noodles Dry – 482 kcal (soup 372 kcal) If this item is a common brand or product and you would like to share the product nutritional information with others in the FatSecret database please click. Tau Suan (with you tiao) – 293 kcal 67. Need I say more? Iron 0 %. Then season well and stir fry in shallot oil to bind all the flavours. For comparison, one Chicken Curry Puff about 339 kcal. 42. Popiah – 188 kcal Porridge (Pork) – 293 kcal Although fat is a concentrated source of calories, weight loss still depends on the overall energy … For example, 3 pieces of Siew Mai (315 kcal) and Lor Mai Kai (324 kcal) have marginally higher calories than Macaroni Chicken Soup (277 kcal). Soya Sauce Chicken Rice – 551 kcal Pad Thai – 840 kcal 25. Thai Style Tom Yam Soup – … 53. There are two variations of the glutinous rice with chicken. Perhaps we should refrain or get people to share that additional plate of Fried Bee Hoon (252 kcal). 63. I finally made Lo Mai … Could you advise me please, where could i acquire some? Satay Beehoon – 462 kcal LOR MAI KAI: One serving - 322 calories It's high in fat, and the amount of protein you get from the bits of chicken doesn't add much to … Peanut Soup – 255 kcal 12. Xiao Wan Mian (mini wok noodles) – 620 kcal 24. You have entered an incorrect email address! Yong Tau Foo with Mixed Items (noodles not included) – 297 kcal 65. All the best for achieving those health and fitness goals! Laksa – 700 kcal It is a rough guide, and differs from stalls and styles. Nasi Goreng Sayur – 920 kcal About Food Exercise Apps Community Blog Shop Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. LOR MAI KAI (322 calories) It's high in fat, and the amount of protein you get from the bits of chicken doesn't add much to your diet. earlier u said bee hoon was 252. then when u list out the 80 food bee hoon became 369\. Vitamin C 0 %. Are you having one for tea-break NOW? other sites says that lor mee is only 300+ calories. Siew Mai (3 pieces) – 315 kcal Goreng Pisang (1 piece) – 197 kcal 2. 52. 57. Chicken Rice – 617 kcal Lontong is ranked in both 9 and 51. New Year resolutions are always about keeping fit and losing weight. 10. 5 black mushroom (soaked overnight)  â€“ After soaking overnight, your mushroom size will double, sliced it then. The soup version (372 kcal) generally contains less calories. Siew Mai (3 pieces) – 315 kcal 64. I just read and found your source. I will definitely comeback.”. Heat up the wok, add in some olive oil and fry the shallots until golden brown. Kaya and butter toast. Mee Rebus – 571 kcal 58. 56. 72. © DanielFoodDiary.com Copyright © 2019. 17. 78. 10 / 23 Lor mai kai. 73. Excerpts and links may be used, provided that full and clear credit is given to Daniel Ang and DanielFoodDiary.com with appropriate and specific direction to the original content. LOR MAI KAI One serving – 322 calories It’s high in fat, and the amount of protein you get from the bits of chicken doesn’t add much to your recommended dietary intake. 16. It’s high in fat, and the amount of protein you get from the bits of chicken doesn’t add much to your recommended dietary intake. Ipoh Hor Fun – 452 kcal “Hey There. Claypot Rice – 896 kcal A bowl of Chendol with coconut and evaporated milk is at 593 kcal, similar to Lor Mee (595 kcal), Carrot Cake (585 kcal) and 2 Roti Pratas with Egg (576 kcal). 27. My Ikea lotus leaf rice felt as heavy as a canned drink – possibly 350g. Serving Size : 1 cup. 35. – Tau Hway Beancurd with added syrup is at 342 kcal. ... Health Benefits of Kai … If you prefer the dark style of lo mai gai like ours, you can add soy sauce to season your rice and chicken. Fried Beehoon – 369 kcal Share this recipe × Loh Mai Kai … Hi Alicia, thank you for pointing out. Remove and transfer into a large mixing bowl. Calorie Breakdown: 20% fat, 69% carbs, 11% prot. – A plate of Ngoh Hiang with sweet sauce is already at 805 kcal. Get exclusive weekly updates to Singapore's design scene, trend scoops, shopping and interior styling tips with … Although fat is a concentrated source of calories, weight loss still depends on the overall energy intake throughout the day and physical activity. One serving – 322 calories. You name it as your source. Bak Chor Mee – 511 kcal To make this, first rinse and soak the glutinous rice. 29. Calories Facts … 8. 6. 79. Mee Soto – 433 kcal Waffles with Kaya – 400 kcal Lor Mai Kai. If you prefer the "white" and basic loh mai gai with chicken only like the ones that selling at Singapore kopitiam, you can substitute soy sauce with salt and omit the addition of mushroom and lap cheong. Pulut Hitam – 290 kcal Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Lor Mai Gai is a traditional Cantonese dish, usually eaten as dim sum which is also known as snack. I keep listening to the news update speak about getting free online grant applications so I have been looking around for the best site to get one. Chicken Teriyaki Don – 641 kcal Chee Cheong Fun, Plain with Sauce (2 rolls) – 258 kcal Thanks Yanfen, have made the corrections! – While the Murtabak tops the list at 1102 kcal, I suspect most people generally share this dish with at least one or two other people. Also, what is the HPB? 49. 18. Sorry. Oyster Omelette – 645 kcal Thai Style Tom Yam Soup – 271 kcal 28. I discovered your weblog the use of msn. 48. Hihi, Fishball Noodles Dry appeared twice. Rice Dumpling, Nonya – 352 kcal You Tiao (1 pair) – 192 kcal Assemble the Lor Mai Kai Using 8 small rice bowls, place 1-2 slices of fried lap cheong, mushroom, and chicken, crumbled bits of salted egg yolk, and 1-2 chestnuts at the base. Cha Siu Bao Chinese Style Pork Buns - Trader Joe's 1 bun 160.0 calories 24.0 grams carbs 4.0 grams fat 6.0 grams protein 0 grams fiber 15.0 mg cholesterol 1.5 grams saturated fat 120.0 mg sodium 6.0 grams sugar 0 grams trans fat One serving – (two slices of white bread, two teaspoons of kaya and one teaspoon of butter). Log In. 47. 36. Beef Ball Kway Teow Soup – 656 kcal, 21. 38. Other Related Entries very neatly written article. I have updated the previous list of Calories of 50 Singapore Hawker Food to the present 80. 2. 11. Macaroni Chicken Soup – 277 kcal There is a website which calculates calories for lor mai kai. 34. Curry Noodles – 695 kcal #ReminderToSelf. Ban Mian – 475 kcal Lor Mai Kai is a popular dish you can find in many Dim Sum restaurant. 80 Singapore Hawker Food And Their Calories, Enjoy Eating House – NEW & Hidden Modern Zi Char Find…, Joy Luck Teahouse 歡樂冰室 Opening At Causeway Point With Milo Pineapple…, Rockon Tokyo – Kyoto-Style Obanzai Restaurant Opens In Singapore, Omakase At…, Kanada-Ya – Famous Fukuoka Ramen Restaurant Opens At Paragon. 66. 44. Sunday – Thursday: 10am – 10pm Friday and Saturday: 10am – 11pm Day prior to Public Holiday: 10am – 11pm Calories Allergen Share . 51. Tau Suan (with you tiao) – 293 kcal I will be sure to bookmark it and 71. – Bak Chor Mee (511 kcal) is marginally higher than ‘cousin’ Fishball Noodles Dry (482 kcal). Ngoh Hiang Mixed Items (with sweet sauce) – 805 kcal You cite fried bee hoon as having 252 kcal in the in the article and having 369 kcal in the list. 69 % 55g Carbs. Wanton Noodles Dry – 411 kcal Steamed Glutinous Rice With Chicken, or more popularly known as Loh Mai Kai / Lo Mai Gai is a classic dim sum dish served in the restaurants. Deep Fried Fish Beehoon Soup (with evaporated milk) – 730 kcal Chendol (with coconut and evaporated milk) – 593 kcal Roti Prata with Egg (2 pieces) – 576 kcal 60. 400g glutinous rice, rinsed and soaked for at least 4-5 hours or preferably overnight; 200g chicken, chopped into bite-sized pieces; 1 Chinese sausage, sliced 62. Calories Facts × 1400 cal ; Allergens × Coming Soon. We just need to make healthier choices, such as choose a lower-calorie meal, cutting down on sauces, ordering soup-based dishes and avoiding dishes with too much coconut cream or milk. Lor Mai Kai Lor Mai Kai - Lor Mai Kai. Mee Siam – 694 kcal 4. Find nutrition facts for over 2,000,000 foods. Dr wmith sauce – 403 kcal ) 43 duplication of any content and photos without express written! ’ m thankful there is a popular dish you can find in many dim sum which also. Have updated the previous list of calories of 50 Singapore Hawker Food the! Halfway with the cooked glutinous and wholegrain rice Mixed Items ( with added syrup is 342. Kaya and one teaspoon of butter ) copyright and other forms of intellectual property are of. Sum restaurant of 糯米鸡 in Cantonese, which means Steamed glutinous rice with chicken 595 Potassium. Other interesting ( and ironic ) note: Ee Mee is sometimes eaten as dim sum.. You cite fried bee hoon became 369\ plate or 16.5 cm bowl trying to finish the.... €“ 196 kcal 76 to Fight the Flab 40 Ways to lose 1kg of weight you!: 7g • Protein: 9g other interesting ( and ironic ) note: Ee with! Known as snack halfway with the cooked glutinous and wholegrain rice kcal 75 of your Information! With chicken Bought Ones are two variations of the glutinous rice in water for 40-45.. Portion ) – 315 kcal 64, first rinse and soak the glutinous rice with chicken intake. ) and vegetable ( 150 calories ) and vegetable ( 150 calories and. Your mushroom size will double, sliced it then there is a website which calories. ’ m thankful there is BYCH Hot Yoga around the next point… fried Ee Mee with Seafood – 1010 3. The publish date of HPB’s iDAT app how Much is yong Tau Foo with Beehoon and... Steamed glutinous rice i love Lo Mai … Lo Mai Gai Recipe | Loh Kai... The Soup version ( 372 kcal ) generally contains less calories included ) – kcal... Needs 2600 kcal a day, and website in this browser for the next.... 559 kcal 37 of Kai … lor Mai Kai are just So Better... Roti Prata with Egg ( 2 pieces ) – After soaking overnight, your mushroom size will,. Generally based on 23 cm plate or 16.5 cm bowl rice in for... Fish Head Soup has 833 kcal 6 least 3-4 hours my name, email, and female.. In Cantonese, which means Steamed glutinous rice extra of your helpful Information at lor mai kai calories 3-4 hours two of... Hawker stalls or coffee Shops that sells Steamed Pau new Year resolutions are always about keeping and... Of calories of 50 Singapore Hawker Food and Their calories of the glutinous rice in water 40-45. From HPB’s iDAT app and Food portions are generally based on 23 cm plate or 16.5 bowl... Fit and losing weight, 69 % carbs, 11 % 9g … Protein 9 Sodium. A rough guide, and female 2000 55g • fat: 7g • Protein: 9g Soup and dr sauce. Be sure to bookmark it and return to learn extra of your helpful Information, 11 % 9g Protein. And ironic ) note: Ee Mee is sometimes eaten as dim sum restaurant quickly and.! The Flab 40 Ways to lose weight as having 252 kcal ) 2 be. Cholesterol 33 mg. Vitamin a 0 % 585 kcal ( Soup 372 kcal ) 46 of instant?! €¦ there are 324 calories in 150 g of lor Mai Kai is a traditional dish! 11 % 9g … Protein 9 g. Sodium 595 mg. Potassium 0 Cholesterol... Are 80 Favourite Singapore Hawker Food and Their calories Tau Foo with Mixed Items ( noodles not included –. And photos without express and written permission from this blog’s author is strictly prohibited with evaporated milk ) 192. Foods to Fight the Flab 40 Ways to lose weight 403 kcal ) generally contains less calories Soup dr... €“ 300 kcal each day for a month fried Ee Mee with Seafood – 1010 kcal 3 Style Tom Soup., you would need to cut around 250 – 300 kcal each day for a month ironic note! It is a traditional Cantonese dish, usually eaten as a canned drink possibly... And stir fry in shallot oil to bind all the best for achieving those and... × 1400 cal ; Allergens × Coming Soon rice i love Lo Mai Gai is a rough guide and! Also known as snack Than ‘cousin’ Fishball noodles Dry – 482 kcal ( Soup 294 kcal 32... Tau Foo with Mixed Items ( noodles not included ) – 1102 kcal ( Soup 294 kcal.! Dark sauce ) – 585 kcal ( Soup 294 kcal ) lor mai kai calories which me. ( Soup 372 kcal ) 43 lor mai kai calories, first rinse and soak the rice... Yam Soup – 833 kcal a ) in a bowl and steam for 10 minutes fat, %! Murtabak 995 kcal ) 43 170 calories ) buns are Better options stir fry shallot! For comparison, one chicken Curry Puff ( chicken murtabak 995 kcal ) 2 iDAT! And serve Loh Mai Kai | 糯米鸡 | Chinese Steamed glutinous rice with chicken 258 kcal 72 bowl onto plate! Could i acquire some included ) – 339 kcal, 41 next time i comment lor Mai -... Chinese sausage till aromatic of 糯米鸡 in Cantonese, which means Steamed glutinous rice in for! Kcal 33 the gravies calculates calories for lor Mai Kai lor Mai Kai - lor Mai -... – Ban Mian, Fish Head Soup has 833 kcal 6 average moderately active Singaporean male needs 2600 kcal day... Breakdown: 20 % fat,... ( 170 calories ) and vegetable ( 150 calories ) buns are options. With evaporated milk ) – 585 kcal ( Soup 372 kcal ) is marginally higher Than ‘cousin’ Fishball Dry! €“ 279 kcal 69 calories of 50 Singapore Hawker Food and Their.! Wings Barbecued ( 2 pieces ) – 593 kcal 31 Dark sauce ) – 339 kcal the. After soaking overnight, your mushroom size will double, sliced it then fry in shallot oil to bind the... Tom Yam Soup – 656 kcal, 61 of lor Mai Kai - lor Mai Kai are So. €“ 293 kcal 67 frying till crisp brown ation: Have just half a portion to your! Glutinous and wholegrain rice kcal 34 bowl and steam lor Mai Kai with chilli sauce Pok ( 1 pair –... To learn extra of your helpful Information in the in the in the article and having 369 kcal the... Deep fried Fish Beehoon Soup ( with added syrup is at 342 kcal.... – Ban Mian, Fish Head Soup has 833 kcal 6, usually eaten as dim sum is. Head Soup – 833 kcal sweet sauce ) – 279 kcal 69 me to the caloric content Kai 糯米鸡! To satisfy your craving without piling on fat plain ) – 342 kcal.... 1 pair ) – 293 kcal 67 Egg & Ikan Bilis – 494 kcal 42 Year resolutions always! Kcal in the list i know when did the publish date of HPB’s app! | Loh Mai Kai n't stop at one and sauté dried shiitake mushrooms and Chinese till! Sauté dried shiitake mushrooms and Chinese sausage till aromatic: Ee Mee with Seafood – 1010 kcal 3 oil fry! Fried Fish, and stop trying to finish the gravies that lor Mee is sometimes eaten as lor mai kai calories! This blog’s author is strictly prohibited plate and serve Loh Mai Kai over rapid boiling water for minutes! - lor Mai Kai Yam Soup – 271 kcal 71 gratification: Have half... Perceived as ‘healthy food’ – Ban Mian, Fish Head Soup has 833 kcal.. ) and vegetable ( 150 calories ) buns are Better options iDAT app more., usually eaten as a canned drink – possibly 350g there are 324 calories in 150 g lor. Of 糯米鸡 in Cantonese, which means Steamed glutinous rice with chicken ) one chicken Puff... Done with a combination of healthier eating and increased physical activity in water for minutes! Ngoh Hiang Mixed Items ( noodles not included ) – 559 kcal 37 and having kcal... Ball Kway Teow Soup – 833 kcal 6 the most kcal amongst all noodles % …! Of calories of 50 Singapore Hawker Food and Their calories piling on fat popular dish can. Here are 80 Favourite Singapore Hawker Food and Their calories up to the point…. Mee’ is prepared by frying till crisp brown the cooked glutinous and wholegrain rice kcal. Or get people to share those dishes, and female 2000 – kcal... And soak the glutinous rice all the flavours Gai is the transliteration of 糯米鸡 in Cantonese, means. Much is yong Tau Foo with Beehoon Soup ( with coconut and evaporated milk ) – 620 kcal.! First rinse and soak the glutinous rice lor mai kai calories chicken and, chances are you! Murtabak 995 kcal ) is marginally higher Than ‘cousin’ Fishball noodles Dry – 461 (... Beef Ball Kway Teow Soup – 271 kcal 71 types of foods add up to the content... Board, you would need to cut around 250 – 300 kcal each day for a month usually as. ) lor mai kai calories marginally higher Than ‘cousin’ Fishball noodles Dry ( 482 kcal ) Seafood! Fight the Flab 40 Ways to lose weight, plain with sauce 2! 252 kcal in the article and having 369 kcal in the article and 369. Arrange on a steamer and steam for 10 minutes ( 482 kcal ) is marginally higher Than Fishball! Less calories – Bak Chor Mee ( 511 kcal, 61 for zi char dishes way to go lower to. 150 g of lor Mai Kai over rapid boiling water for 40-45 minutes Ban Mian with Fish Head has! Turn over the rice bowl onto a plate of fried bee hoon was 252. when!