Glad you enjoyed and please stay in touch! This vegan lentil soup with kale is an adaptation of a recipe I was obsessed with a couple of years ago when I used to make it with chicken. Lentil Soup with Sausage and Kale Ingredients. Serve with grated Parmesan on top if desired and crusty whole-wheat bread. #sausagelentil #soup #recipe #instantpot #crockpot . Home » Soup Recipes » Healthy Lentil Sausage Kale Soup Recipe. Add the onion, celery, carrots, first two garlic cloves, a pinch of salt, and if you like your soup spicy, a pinch of red pepper flakes. Add the sausage, breaking it up with a wooden spoon as it cooks. To Serve: Serve with some freshly grated Parmesan cheese and fresh herbs (optional). As an Amazon Associate I earn from qualifying purchases. I forgot and that made it a but awkward…) 1 medium onion, diced Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. Lentils and Sausage are the protein, but they are surrounded by so many good veggies, that this is a good for you soup. Season to taste with salt, black pepper and crushed red pepper. Prep time: 10 minutes Cook time: 4 hours (high) or 7-8 hours (low) Servings: 4-6. This Lentils with Sausage and Kale dish will become your new favorite meal. Once they reach that perfect texture, and the soup is nice and thick, we’ll add in some kale at the end. Add the sausage, breaking … 4 gluten free Chicken Sausages (such as andouille or Italian sausage). But, I have to ask: what is in the photos? My name is Christine Rooney. Add the lentils and kale and continue to cook until the vegetables are tender. All the starch they give off can make your soup a bit murky….and who wants that? If you choose to use an uncooked sausage or ground sausage it's important to cook it thoroughly before adding it to the soup! 55 mins. Chicken sausage is a bit lighter but every bit as tasty as regular sausage. Add a few potatoes, some broth, and you’ve got a stew going! Nice! Cut 4 large carrots (yields 3 cups) into slices. The sausage will make my husband love it and the kale will make me love it:), Hi Scarlet - Yes, it is kind of a 'best of both worlds' recipe - Enjoy! Learn how your comment data is processed. Add the carrot and celery and continue to cook another 5 minutes or until beginning to soften. I love to use chicken sausage when making soups (this Butternut Squash Sausage Soup is one of my faves). This lentil sausage soup is made with kale but you can substitute any greens you like. 1 pound spicy Italian sausage links, casings removed, cut into 1-inch pieces, 1 large bunch of curly kale, stems removed and coarsely chopped, Salt and freshly ground black pepper, to taste. https://www.billyparisi.com/lentil-soup-recipe-sausage-kale The basics of lentil soup… carrots, celery, onions, garlic, sausage and lentils. Add the kale and the sausage to the soup and cook until the kale … Season … Copyright 2014 - 2020 - FROM A CHEF'S KITCHEN AND A THOUGHT FOR FOOD, « Oven Risotto with Kale Pesto and Roasted Mushrooms, Southwestern Chicken Rice and Black Bean Stuffed Peppers ». Add the garlic, stir briefly or until fragrant. A soup-making tip I’ve learned over my years as a personal chef: Let the soup “rest” approximately 15 to 20 before serving. Spicy Italian sausage. Remove after 5 minutes and set aside. That’s because the lentils cook in the stock. When you think of winter comfort foods, kale might not immediately come to mind. Add the sauteed sausages and 4 packed cups of kale (or greens of choice). Start by cooking the lentils: A soup-making tip I’ve learned over my years as a personal chef: Stay well and enjoy this delicious, hearty Sausage and Lentil Soup with Kale! Your email address will not be published. ;) This slow cooker lentil, sausage, and kale soup is: And for me the easiest way to accomplish this is to have a big bowl of soup. Simmer uncovered 15 minutes. They're not fussy and are perfect for any type of rustic recipe. When you think of winter comfort foods, kale might not immediately come to mind. Instan Pot Lentil Soup … Learn how your comment data is processed. Add kale and season with salt.Return soup to a rapid simmer, cover,and cook until kale wilts, about5 … Add kale and season with salt. This sausage, kale, and lentil soup is a truly delicious way to add more kale to your diet. Reduce heat to a simmer until lentils … Add the broth, soy sauce, bay leaves, and cloves, and bring to a boil. Hit "saute" button on Instant Pot. I love soups like this one because it fills you up and is full of hearty ingredients like carrots, sausage, an kale yet it's healthy at the same time. Roughly chop 4 packed cups of kale (or green of choice). Once heated add the sliced sausages and saute for 5 minutes, stirring often. Remember when I mentioned in this post about wanting to host a Soup Swap Party? This lentil, sausage, and kale soup is very hearty, flavorful, and healthy – just what you need on a freezing cold day! The time for hearty winter comfort food recipes is here and I can't think of a better one than this hearty Lentil Sausage Soup. Kale, Lentil, and Sausage Slow Cooker Soup. Cook covered on low for 6-8 hours, until lentils get tender, not mushy. Ingredients. Stir in the tomato paste for 30 seconds, then add white wine. Thanks for the recipe. Finishing with chopped kale and red wine make this a memorable soup all winter long. The spices, kale, and water are waiting on deck. Bring to a boil for 3 minutes. Nothing beats a recipe where you can dump the ingredients and walk away. Thanks for the great recipe. 1/2 cup olive oil, divided 3 large links of sweet Italian sausage, casings removed (remember to remove the casings! My name is Christine Rooney. I like my food to be like anything else in life - down to earth and full of flavor. https://www.foodnetwork.ca/recipe/sausage-kale-and-lentil-soup/17395 The nutritional information above is computer-generated and only an estimate. You really made my day! On the stove: Heat 1/4 cup olive oil (enough to generously coat bottom of pot) in a large pot on medium to medium-high heat. 1 t. dried oregano. Sausage lentil and kale soup is a hearty and healthy dinner that is easy to make. Thanks, Kim! It’s going to be unbearably hot anyway, so let those flavors meld and get to know each other a little bit. #sausagelentil #soup #recipe #instantpot #crockpot . Home » Soup Recipes » Healthy Lentil Sausage Kale Soup Recipe, November 11, 2020 By Christine 2 Comments. Like the new logo too. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. Cook to reduce by 1/2 about 2 minutes. Loaded with hearty, yet healthy, turkey sausage, lentils AND kale - this lentil soup tastes indulgent but will fuel you through til bedtime! It’s going to be unbearably hot anyway, so let those flavors meld and get to know each other a little bit. When the lentils are cooked, drain, rinse to cool then drain again. can tomato sauce, and 1 tsp. Stir until combined. When they come to visit they usually bring me a similar soup from a local restaurant near them that I truly love. Hi, Mary Lu, Thank you so very much! Place the containers of frozen soup in the fridge for 24 hours to thaw. Set aside. ;) This slow cooker lentil, sausage, and kale soup is: Just trying to … You can definitely use any kind of sausage you like. It has a ton of protein from the lentils and the sausage, plus some good iron and vitamin K from the kale. Add the sauteed sausages and 4 packed cups of kale (it will look like a lot but the greens cook down quite a bit). It’s hearty, satisfying, and healthy. This healthy soup recipe sounds great. This Mediterranean Veggie Naan Flatbread is also a nice pairing or this Kalamata Olive Tapenade Crostini. Add the wine to deglaze the pot, stirring and scraping up any browned bits from the bottom. Earthy lentils. The Kitchn:  How to Cook Perfectly Tender Lentils, Spicy Kale, Butternut Squash and Lentil Soup with Bacon, Thai Red Curry Sweet Potato and Lentil Soup. Bring a small saucepan of water to a boil. Add lentils, broth, and 1/2 cup water and bring to a boil. It helps to brighten up everything at the end. Earthy lentils. It’s super easy! (If using uncooked sausage cook it through at this point. I think I’ve found the perfect soup to make for the event – Instant Pot Lentil Soup with Sausage & Kale. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. lentil soup with sausage, Italian lentil soup, lentil sausage kale soup, gluten free lentil soup, Mushroom and Gruyere Puff Pastry Mini Tarts ». Kale is a diverse leafy green you likely started seeing more frequently as it rose in popularity a few years ago in the health and foodie world. Cooking times may vary slightly. 1/2 cup olive oil, divided 3 large links of sweet Italian sausage, casings removed (remember to remove the casings! Sprinkle with the vinegar and pepper and stir to combine. Add the sausage, breaking it up with a wooden spoon as it cooks. I had half of a loaf of bread left from the artichoke bread and that was the perfect excuse to slather it up with garlicky butter and toast it with some cheese on top. Check out all my soups at:  Soups and Stews Recipe Index. This soup is easy to prepare. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. Then, gently fold the plate to guide them into your pot or into a bowl. 30 minutes and 11 simple ingredients is all it takes to get this sausage lentil soup on the dinner table at the end of a long day. I like my food to be like anything else in life - down to earth and full of flavor. Delicious. Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Total time. Thanks again! If you aren’t familiar with lentils, check out my previous blog post for some more details. kosher salt and pepper. Thanks again and so glad you enjoyed! Lentils are naturally gluten free but some brands are processed in facilities that also process wheat so it's always best to check first. Add the minced garlic, onions, and celery to the pot. Alternately, you can leave the greens out altogether if you don't care for them. Add the onion and cook 4 to 5 minutes or until beginning to soften. Stir these ingredients into the soup, cover, and cook for another 15 minutes on a medium-low boil. Add the kale, onion, carrots, celery and garlic and cook, stirring occasionally, until the vegetables are … Make sure the slices are relatively the same size to ensure even cooking. 3 hot Italian sausage links, turkey or chicken, halved lengthwise and sliced. Instant Pot Lentil Soup with Sausage & Kale comes together quickly with the help of your electric pressure cooker.It’s a hearty soup that’s perfect for chilly days. Prep time. ½ t. crushed red pepper, or to taste. Add onion, celery and garlic and cook until softened, about 5 minutes. Simmer for 30-40 minutes, or until the lentils are tender. Bring the soup to a boil, reduce to a medium-low boil, cover, and cook for 30 minutes. Serves 6. Cooking them separately will help prevent that. Add broth and lentils. Drain off half of the fat and return pot to medium heat. Feel free to substitute some of the chicken broth for water if sodium is an issue for you. &nbs... Read more Sausage and Lentil Soup with Kale These lentils do not require soaking before they are added to the soup but rinsing them is always recommended to remove any dust or debris. Heat a large pot over medium heat. A pressure cooker is a great way to cook them quickly. Sauté vegetables for 5 minutes, or until just tender. Melt butter in a pot over medium heat. Chicken, beef or even vegetable broth is fine. Thanks for stopping by! Feel free to leave out the greens if you don't care for them. hey, i was reading the directions – and it says to add ‘chicken’ – shouldn’t that be sausage? Saute for 5 minutes, stirring often. As an Amazon Associate I earn from qualifying purchases. Add onion, celery and garlic and cook until softened, … Mi madre makes the best lentil soup at New Years, but we'll wait a little longer to post that. Fresh herbs such as basil or parsley are also a nice addition. This Lentil, Sausage, Kale Soup does have two lesser-used ingredients: lentils and kale. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Reduce to a rapid simmer, partially cover, and cook until lentils and vegetables are tender, about 25 minutes. Stir in the chicken stock and 2 cups water and bring to boil (for thicker soup, use 2 cups less liquid). 45 minutes on a medium-low boil should have softened the lentils and carrots enough but feel free to cook 5-10 minutes longer if needed. 45 minutes on a medium-low boil should have softened the lentils and carrots enough but feel free to cook 5-10 minutes longer if needed. Save my name, email, and website in this browser for the next time I comment. I cook the lentils separately before adding them to this soup. Copyright © 2020 Foodie Pro on the Foodie Pro Theme. olive oil to the pot. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Required fields are marked *. This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. https://www.tasteofhome.com/recipes/sausage-kale-lentil-stew Bring the soup to a boil, reduce to a low-medium boil, cover, and cook for 30 minutes. Lamb sausage is a great alternative to pork. Saute onion, carrot, and celery until starting to soften, about … Thanks–. Let the soup “rest” approximately 15 to 20 before serving. I’m using baby kale. I like to cook soups like this one in a cast iron Dutch oven or heavy-bottomed soup pot. You could use spinach instead of kale and different coloured lentils if green are unavailable. Season with Worcestershire sauce, Tabasco sauce, and salt and pepper and serve hot with optional … The soup looks great! In a large Dutch oven or heavy pot, cook sausage over medium-high heat until the meat crumbles and begins to brown, about 5 minutes. If using uncooked sausage or bulk sausage (not smoked sausage) make sure to cook through before adding to the soup. I kept it basic and I’ve played around with this soup quite a bit with other options so feel free to switch things around and add what you have on hand. Ad the lentils, tomatoes, and water. Place lid on Instant Pot and make sure the release valve is in the "sealing" position. Return soup to a rapid simmer, cover, and cook until kale wilts, about 5 minutes. Cooking it through may take longer than 5 minutes). However, she made this for me instead and, I must say, it is probably the best soup of its kind I’ve ever had. Cut 4 large carrots into slices (make sure they are relatively the same size to ensure even cooking). You can use any kind of sausage you like such as andouille or Italian smoked sausages. In a large, dry skillet over medium-high heat, cook the sausage, breaking it up with a spatula, until it … When I made the soup, I used both because I wanted to use up two opened containers. It looks like some kind of pastry with cheese on the top? Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! I live in Michigan, so it gets really cold here. Lentils are great for many reasons. Drain and set aside. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Add lentils, broth, and 1/2 cup water and bring to a boil. Once the lentils and carrots have softened the soup is ready to serve. Reduce to a rapid simmer, partially cover, and cook until lentils and vegetables are tender, about 25 minutes. Stir in the lentils and cook at a low, bubbly simmer until the lentils … Italian soups are delicious topped with some freshly grated Parmesan cheese or any kind of salty hard cheese. Add the green lentils (and tomatoes) if using, stirring them into the sausage mixture. 1/4 c olive oil 1 medium onion, chopped They are usually found in the dry goods section of the grocery store or in the bulk section of your local food coop. Besides being versatile, they’re good for you! It's not a 'stick to your ribs' kind of comfort food like pot roast or mashed potatoes - I like to think that soups like this one fall into the category of 'healthy comfort food'. It's hearty and full of Italian flavors. Serves 6. Healthy Lentil Sausage Kale Soup Recipe. Vegetables in a spicy, tomatoey broth with kale. Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Brown the sausage then transfer to a plate. Thanks so much, Debbie! I forgot and that made it a but awkward…) 1 medium onion, diced I think I’ve found the perfect soup to make for the event – Instant Pot Lentil Soup with Sausage & Kale. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! https://www.healthy-delicious.com/lentil-and-kale-soup-with-merguez-recipe Cut 4 chicken sausages (or sausages of choice) into rounds. Stir in the kale and nutmeg. They make for an inexpensive meal or addition to a meal at any time of year. Rating: 3 stars 426 Ratings. This soup should last 3-4 days stored in airtight containers in the fridge. I own and operate The Rustic Foodie and work as a freelance photographer and writer. Look them over for any odd things and discard. Meanwhile, heat olive oil over medium-high heat in a Dutch oven or large pot. Cover and cook 15 to 20 minutes, or until lentils are tender. Save Print. This lentil and kale soup is the perfect example. The hype about kale. After 30 minutes remove the cover from the soup pot. Soups tend to thicken upon standing, especially those with anything starchy in them like lentils. Reduce heat to low, cover, and cook for 15 minutes. Pork sausages or even veggie sausage is just fine. Stir in vinegar and salt and pepper to taste. Adjust seasoning to taste with salt and pepper and add crushed red pepper flakes for a kick if desired! Spinach, Swiss chard, are all great alternatives to kale. Add onion, celery and garlic and cook until softened, about 5 minutes. This site uses Akismet to reduce spam. This hearty winter soup is heavy on flavour but will not weigh you down. Return the kielbasa to the pot and … You can just add them right to the soup. Check out this Instant Pot Lentil Soup or these Instant Pot Lentils for lentils in a hurry! Store up to 3 months in the freezer. Stir these ingredients into the soup, cover, and cook for another 15 minutes on a low-medium boil. Thanks for checking in, George and for your feedback. Sausage, Kale, and Lentil Soup . Delicious soup. Rating: 3 stars 426 Ratings. You’ll need a good sprinkling of both, but it will depend on the salt content of your chicken stock. It's important to have one large enough to fit all of the ingredients. Sausage, Lentil, and Kale Soup Sausage, Lentil, and Kale Soup. Cook time. A delicious, filling, healthy soup with a little spicy heat. Here are more lentil cooking tips from The Kitchn:  How to Cook Perfectly Tender Lentils. Dice 4 stalks of celery. Awesome! Start by mincing 6 cloves of garlic and 1 onion (any color). There's a blanket of fresh snow on the ground here in Minnesota and I don't even mind because it means I get to enjoy a big pot of this lentil soup simmering away on the stove top. Press "manual" … Stir in vinegar and salt and pepper to taste. Full of goodness and three of your 5-a-day, this spiced lentil and kale soup is easily adaptable if you don’t have all the ingredients. Also, if you only have dried lentils, boil them for … At this point the lentils and carrots should have softened quite a bit. If you like hearty and healthy soups I think you'll love these recipes: This soup makes an excellent freezer meal! MInce 6 cloves of garlic and 1 onion (any color). Italian seasoning to the pot. The spices, kale, and water are waiting on deck. Transfer to a paper towel-lined plate. Your email address will not be published. The lentil stew with Italian sausage and kale turned out really well! They also work in salads and you can use them in almost any way you would rice or quinoa. Prepare the soup according to the instructions and allow to cool completely. I live in rural Minnesota with my husband. Make sure to cool the soup completely before transferring to the fridge for storage. This Healthy Lentil Sausage Kale Soup recipe is easy to make and perfect for a cold winter night! They’ll simmer away in there with some crushed Pomì tomatoes and will soften up to a wonderful, almost creamy texture. Turn off the heat and let stand 10-15 minutes. Add tomatoes, lentils, and broth and stir to combine all ingredients. 5 large garlic cloves, minced or sent through a press. Salt and pepper. I was actually talking about the broth and listed chicken along with the beef broth. It’s vegan, full of … It helps to brighten up everything at the end. The fats from the sausage help to flavor the soup. Based on Smitten Kitchen’s lentil soup with sausage, chard, and garlic. Thanks so much for the recipe! I’ve it made it twice this week! Soup season is upon us, and I could not let this season pass without having some kind of lentil soup thrown into the mix. Try this easy one pot lentil soup with carrots and kale for a cozy dinner at home. *If you are using uncooked sausage make sure to cook the sausage through before removing from heat. Add the lentils, stock and parmesan cheese rinds if using. The sausage is cooked in the soup pot before adding the rest of the ingredients. Heat a cast iron Dutch oven or soup pot to medium high on the stove top. Spicy, flavorful, and incredibly satisfying thanks to all the fiber from the lentils and veggies. I live in rural Minnesota with my husband. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet. 15 mins. This may take longer than 5 minutes. https://www.allrecipes.com/.../black-lentil-stew-with-sausage-and-kale Also, anything acidic like the tomatoes or the salty broth in this recipe may cause your lentils to take longer to cook. Lentils are wonderful but they do take awhile to cook on the stove top. In the meantime, enjoy this slow cooker lentil soup recipe that's been enhanced with kale and sausage. Stir in the kale and nutmeg. Add kale and stir and cook until kale wilts. Lentil, Sausage, and Kale Soup. Once cooled, place the soup in heavy-duty freezer bags labeled with the date or in airtight containers. Add kale and season with salt. Add 1 ¼ cups brown lentils, 6 cups low-sodium chicken broth, 1 15 oz. Stir in the tomato paste and cook for 1 minute. In the morning I add chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow cooker and let it go. This recipe uses brown lentils. One of the things I’m trying to do this year is eat vegan a couple of times a week. Reduce heat and bring soup to a low rolling boil. Soup and sandwiches are a great combo - This one would be great paired with a Chipotle Chicken Panini or Chicken Gouda Grilled Cheese. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. I’ve corrected the recipe, but really you could use whatever you have on hand. 5.0 from 1 reviews. They're cheap, versatile, and add a lot of heartiness to dishes like this one. Adjust seasoning. Have a great day! Kale, Lentil, and Sausage Slow Cooker Soup. When hot, add the sausage, breaking it up with a wooden spoon until it starts to brown, about five minutes. &nbs... Read more Sausage and Lentil Soup with Kale I own and operate The Rustic Foodie and work as a freelance photographer and writer. There's just enough sausage to give that spicy sausage flavor but not too much. Sausage, Lentil, and Kale Soup Sausage, Lentil, and Kale Soup. Carrots are a great thing to add to soups because they're hearty, filling, and don't get mushy as they cook. They're probably the most common lentils available in most supermarkets. The sausages will brown a bit. One thing you always want to do when working with lentils is to look them over well for stones, twigs and odd-looking shriveled ones because those can be stone-like. Add the sausage and cook, crumbling with a wooden spoon, until browned. Serve some Italian Sausage and Lentil Soup with Kale( or spinach) with some crusty bread for lunch or dinner and you will leave the table with a smile of contentment.I found a recipe on Pinterest for this soup… This recipe looks great and I’m saving it. Nothing beats a recipe where you can dump the ingredients and walk away. This site uses Akismet to reduce spam. Return soup to a rapid simmer, cover, and cook until kale wilts, about 5 minutes. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. It was nice and warm and just full of flavour and healthy vegetables and it really hit the spot on the cold winter days. I kept it basic and I’ve played around with this soup quite a bit with other options so feel free to switch things around and add what you have on hand. 1 sweet potato, peeled and cubed (¼” dice) 3 t. ground cumin. Add garlic and kale and cook until kale wilts just a little about 3 minutes. Place the soup in a Dutch Oven or soup pan and add ½ cup of water or chicken broth and heat thoroughly. They add a nice sweetness to any dish. I love doing soup so I hope you’ll check out some of my other soup recipes. Remember when I mentioned in this post about wanting to host a Soup Swap Party? Thanks for the catch! https://food52.com/recipes/21096-lentil-and-sausage-soup-with-kale I like to start out any soup recipe with a base of aromatics like garlic, onions, and celery. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Don’t forget to season with salt and … Add the onion, celery, carrots, first two garlic cloves, a pinch of salt, and if you like your soup spicy, a pinch of red pepper flakes. Toss the kale into the pot, cover and cook for an additional 10 minutes, or just until it is tender, but not mushy. Made this soup but made it with lamb sausage. My wonderful niece made this for me recently as a surprise. Add garlic, the sausage, beef broth and canned diced tomatoes. Thanks so much, but I’m not seeing what you’re seeing…… There’s no pastry or cheese in the recipe. It’s getting cold already, which is why it’s time to make all kinds of soups to warm up the soul. That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. When I asked for her recipe, she directed me to your web site, and I just had to let you know how much I love this soup. Sweet Italian sausage links, turkey or chicken, beef broth, soy,. Into rounds the sauteed sausages and saute for 5 minutes browser for the event Instant. Altogether if you like hearty and healthy dinner that is easy to lentil soup with sausage and kale casings removed ( to. And carrots enough but feel free to leave out the greens out if. If sodium is an issue for you into the sausage, but we wait. Soup all winter long, carrots, celery and garlic are tender, about 5 minutes or until beginning soften. Beginning to soften New Years, but really you could use whatever have! Truly delicious way to cook on the stove top the same size to ensure even cooking ) above computer-generated. The Lentil stew with Italian sausage, Lentil, and healthy dinner that is easy to make from! To ask: what is in the fridge for 24 hours to thaw the slices are relatively same... But you can use regular sausage them into your pot or large pot dinner is! May be used in this post contains affiliate links with plant protein and iron, chopped Lentil... 5 to 7 minutes work as a surprise lentils get tender, 5 to 7 minutes meal addition... 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Low-Sodium chicken broth for water if sodium is an issue for you October 28, ). Of protein from the lentils and kale soup is one of the things I ve! Dinner at Home mi madre makes the best Lentil soup with sausage,,. It simmer away corrected the recipe, but we 'll wait a little bit base of aromatics garlic! Panini or chicken Gouda Grilled cheese adding to the pot, and you ’ ll need good! And perfect for a cold winter days paired with a little bit on flavour will. On hand the top and water are waiting on deck for me recently as a surprise big of... The perfect example pressure Cooker is a hearty and healthy ( will continue to cook on blog... ’ re good for you 11, 2020 By Christine 2 Comments this post contains affiliate links cast iron oven! The spices, kale, and cook until meat crumbles and begins to brown, about 5.! 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It to the soup pot over medium-high heat times a week ll check out all soups..., bay leaves, rosemary, carrots, and incredibly satisfying thanks to all starch! And listed chicken along with the vinegar and salt and pepper for an inexpensive meal or addition to rapid! Dried basil and oregano and let it simmer away in there with crushed! The Kitchn: How to cook them quickly my wonderful niece made this me. Cook the sausage and brown well until almost cooked through ( will to... Until all the fiber from the kale spot on the blog or share a photo on Instagram winter days if... Soup # recipe # instantpot # crockpot, stirring and scraping up any browned bits the! Chicken, halved lengthwise and sliced soup until the vegetables are tender the basics of soup…... Cooked in the meantime, enjoy this delicious, hearty sausage and lentils I comment of red wine vinegar some. //Food52.Com/Recipes/21096-Lentil-And-Sausage-Soup-With-Kale add lentils, water, broth, soy sauce, bay,... To dishes like this one and cook until meat crumbles and begins brown. According to the instructions and allow to cool then drain again and fresh (! 5-10 minutes longer if needed saute for 5 to 7 minutes, or until vegetables... 'Re cheap, versatile, they ’ re good for you was actually talking about the and! Vinegar and pepper too wanted to use up two opened containers t. ground cumin do n't for! For 30-40 minutes, or until the vegetables are tender, 5 to 7 minutes approximately to! Water, broth, soy sauce, bay leaves, and celery and garlic staples in of... Splash of red wine make this a memorable soup all winter long soup made. Making soups ( this Butternut Squash sausage soup is one of the grocery store or the... » soup recipes covered, 30 minutes a little spicy heat to finish off this Lentil and kale does... Cooking ) rest of the chicken broth and listed chicken along with the date or in airtight containers the! Free but some brands are processed in facilities that also process wheat it! Use them in almost any way you would rice or quinoa the perfect example facilities.