Eggplant Healthy Recipes Baked Video Eggplant Healthy Recipes Baked. Add red and/or green bell pepper strips to the eggplant and tomatoes. … Before you scroll or jump to the recipe card. I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or by-products of animals. Easy instructions and great results. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. I may have over peppered it so next time I’ll pepper only one side. Wow! Making right now! Brush each piece with olive oil and season with salt and pepper. Roast until browned and tender, about 25 minutes. Roasted eggplant with zaatar, served over rice or grains with lemony tahini sauce or tzatzki sauce. This recipe uses simple ingredients that turn a tough vegetable into a creamy, flavourful, roasted side dish. I hope you enjoy this tasty vegan recipe! Flip and repeat the olive oil, salt, garlic powder, and pepper. (This is optional and FREE. I learned I don’t care about designer clothes anymore or my ridiculous hand bag collection. Return it to the oven. A way to eat eggplant that isn’t mush and bitter!!! Sign up to save your favorite keto recipes and articles for free! Here we are at the end of 2020. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Absolutely delicious! This is a recipe for how to roast eggplant in the oven so each piece is plump and juicy on the inside, and beautifully caramelised on the outside. Eggplant. I’ll show you how to cut eggplant and how to roast eggplant – everything you need to know about roasting eggplant can be found below. Drizzle with olive oil. I was also baking prepared tofu cubes and your recipe fit right in with the time and oven temperature of that recipe…400 degrees for 30 minutes. This is great because the eggplant can be used in so many different ways. Arrange the eggplant slices on an extra large baking sheet in a single layer. It truly helps me & I really appreciate any support! Please ensure Safari reader mode is OFF to view ingredients. Roasted Eggplant Add a Pinch eggplant, freshly ground black pepper, olive oil, kosher salt Roasted Eggplant Dip Panning the Globe olive oil, minced garlic, pita bread, red wine vinegar, dressing And I get it. Serving size in recipe notes above. How To Roast Zucchini: Oven Roasted Zucchini Recipe, Is Eggplant Keto? Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden. To serve, these can be drizzled with delicious tahini dressing and sprinkle with parsley as a side, smeared on hot bread as a snack or appetizer, used to make Norma pasta, or turned in a sabich sandwich or placed on tahini toast. Roasted eggplant is my favorite way of eating eggplant! I love this simple recipe for roasted eggplant. (You'll also get free recipes via email.). You’ll find all of my easy keto low carb dinner recipes here, but here are a few favorites that would be perfect with this baked eggplant recipe: Click the links below to see the items used to make this recipe. Sprinkle the eggplant slices with garlic powder, red pepper, sweet paprika and Italian seasoning. Preheat the oven to 400 degrees F (204 degrees C). As an Amazon Associate, I earn from qualifying purchases. Recipe Overview To make this eggplant casserole, chopped eggplant cubes and broccoli florets are spread out on a baking sheet and roasted, then mixed and assembled with all...Read More » Drizzle the olive oil over the eggplant and sprinkle with the remaining salt and pepper. Added eggplant and tofu to cooked vegetables, stirred in fresh diced tomatoes, pineapple tidbits, sweet and sour sauce and served. Serve with some marinara on the side if you like! Recipe contributed by FamilyCook Productions This simple recipe uses only 5 ingredients to make a simple side dish that is full of flavour. Easy roasted eggplant is a great addition to any low carb keto-friendly meal. Everyone should have a basic roasted eggplant recipe in their back pocket and this is it. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! No! Best. Bleh I’m so tired of that. https://www.food.com/recipe/roasted-eggplant-for-pasta-and-recipes-357852 I wasn’t always a big eggplant fan. Ever! When they are frozen solid, you can transfer the slices to a freezer bag. My low carb keto blog contains EASY, natural, keto & low Rinse the eggplant, and place on hot grill directly. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! . This was so easy and so yummy! What kind of sauce you used for the dip, what ingredients I need to make this sauce? Cut eggplants into 1-inch cubes. This spicy garlic baked eggplant recipe is amazing! That’s it! https://www.inspiredtaste.net/24825/baba-ganoush-recipe-roasted-eggplant-dip Then, you can freeze them in a single layer on a cookie sheet. I did flip halfway through. And an addiction to eggplant is one that I can feel okay about. Toss with the olive oil mixture and roast as directed. Sometimes, making a delicious and healthy vegetable side dish can be so simple and fresh, made using only 5 accessible ingredients. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Type your question or comment below, and click "Post Comment". Sprinkle with sea salt, garlic powder, and black pepper. (Learn about net carbs here.) I think it’s time I try it again because you have made it look SO good!! This website uses cookies to improve your experience while you navigate through the website. You can store roasted eggplant slices in the refrigerator for 3-5 days. For more vegetarian dishes, visit Vegetable Main Recipes. Arrange a third of … Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Carbs In Eggplant + Recipes, Oven Roasted Frozen Brussels Sprouts Recipe, Oven Roasted Mushrooms Recipe with Balsamic, Garlic and Herbs, Oven Roasted Green Beans Recipe With Garlic, Oven Roasted or Grilled Cabbage Steaks with Bacon, Garlic & Lemon, Roasted Chicken and Vegetables In The Oven, Keto Low Carb Pot Roast Slow Cooker Recipe, Perfect Garlic Butter Prime Rib Roast Recipe, Easy Cold Roast Vegetable Salad with Feta and Balsamic Dressing. Related Recipe: Roasted Lemon Greek Potatoes. But, you risk burning if you slice them too thin, so 1/2 inch thick (or slightly less) is a good thickness to aim for. Roast for 45 minutes, until the vegetables are lightly browned and soft, tossing once during cooking. Learn how to cut eggplant and how to roast eggplant slices in 2 EASY steps! Toss them in a large bowl with the garlic, olive oil, salt, and pepper. Do you need to salt eggplant slices and layer between paper towels to weep before cooking? (Note-- if you have doubled the recipe and are roasting two batches of eggplant on two sheets, switch the sheets between racks at this point). I’m Candice & welcome to The Edgy Veg! Today I’m sharing an easy roasted eggplant recipe with you. 4. Arguably the worst time in our lives but I’d like to say a few things about my personal experience this year. These roasted eggplant cubes are so healthy, delicious and filling! It is a healthy, simple way to serve eggplant as a side to any meal. Then, mixing the oil + spices together. This oven roasted eggplant recipe freezes well! My sister doesn’t like eggplant at all but loved this one ❤️ Thanks so much to Candice for her amazing recipes!!! (Full disclosure). Wholesome Yum | Natural, gluten-free, low carb recipes. You really can’t go wrong. After cooking the eggplant, let them cool. These cookies will be stored in your browser only with your consent. Garlic Parmesan Baked Eggplant – crispy baked, not fried, eggplant with garlic Parmesan breading.A delicious way to enjoy this fall vegetable! I love healthy eggplant recipes like this one because it goes with just about anything! Sprinkle on some Italian seasoning! The full ingredients and instructions are on the recipe card at the end of this post. Or just serve them on the side of some chicken! Allowed eggplant to cool just for a few minutes and then sliced into quarters (with a sharp knife because eggplant centers were perfectly creamy). Hi Toni, I have not tried cubing the eggplant. Love eggplant…loved the simplicity of this no fuss roasting method…the only thing I did different was cut up fresh garlic and roasted it with my eggplant…..yummy…thank you Also lined my cookie sheet with parchment , even less cleanup. The quickest way to elevate (almost) any vegetable is to roast … Just as I’ve done with other traditionally unloved veggies, such as Brussels sprouts and broccoli, I’m going to show you an easy way to love eggplant. After 30-60 mins, wipe away the salt and moisture with a clean dish towel or paper towel and drain any liquid the sheet caught, and wipe dry. We try to be accurate, but feel free to make your own calculations. Toss with red-wine vinegar and basil leaves. Save my name, email, and website in this browser for the next time I comment. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / How To Roast Eggplant: Oven Roasted Eggplant Slices Recipe. These are so good just by themselves! Related Recipe: Vegan Bang Bang Broccoli + Sauce. I was looking for a quick recipe to bake eggplant that could then be used in a stir fry. Tossing the eggplant in the spiced oil. Perfect for meatless Monday! Eggplant is one of those veggies that people often have strong opinions about. Many thanks. Roasted Eggplant Dip. Pour lemon juice over each half, distributing evenly. But when you drizzle the slices with a generous amount of olive oil and season them correctly, they get caramelized in the oven and they are addicting! Oven roasted eggplant is so full of flavor, amazing! By using this form you agree with the storage and handling of your data by this website. Sprinkle with sea salt, garlic powder, and black pepper. After 7 minutes, turn the eggplant to other side and leave for another 7 minutes. ), Easy Mini Eggplant Pizza Recipe - Low Carb. Click on the times in the instructions below to start a kitchen timer while you cook. Sprinkle smoked paprika generously, and pepper, on top and serve immediately. Add toasted walnuts to the roasted eggplant and tomatoes before you sprinkle with Parmesan cheese. It adds so much taste to the overall experience! So glad I found your site. Hi Lilian, The eggplant is served with a marinara sauce. YAY, YOU'RE IN! My sister doesn’t like eggplant at all but she loved this one ❤️ Thank you so much to Candice for her amazing recipes!!!!! Brush the eggplant slices with olive oil on both sides. I’m cubing the eggplant as I have done before – is that ok? Yummy!!!!! Just hoping cubing it works as well. I made my slices a little thicker so I could top it with chilled diced tomatoes with basil. Let the eggplant roast for 10 minutes. Sprinkle with salt, garlic powder and paprika. I kept the seasonings basic in these roasted eggplant slices, so that they can be used in a wide variety of ways. This eggplant was amazing!!! I suspect it would work, but cook through much faster. https://www.thekitchn.com/how-to-bake-a-whole-eggplant-233188 You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Click underlined ingredients to see where to get them. Step 3 Roast in the preheated oven until softened and golden … In this oven roasted eggplant recipe, we’re keeping the seasonings very basic. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. But, since my oven gets a workout year round, I oven roasted this eggplant on a sheet pan. Registered trademark. Bake in the oven to use as the main course for tonight's dinner or as a standalone side dish. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt, garlic powder, and black pepper. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! This eggplant was amazing!!! Roasted vegetables are awesome, and eggplant is no exception - roasting really brings the best flavor out of it! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Eggplant Healthy Recipes Baked : Spicy Roasted Garlic Eggplant | Healthy Low Carb Oven Baked Eggplant Recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Chicken parmesan is one of them! Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it! You also have the option to opt-out of these cookies. This roasted eggplant casserole is a low carb and keto recipe with broccoli, fresh tomatoes, shredded cheese, and olives. Zaatar if unfamiliar, is a blend of Middle Eastern spices that can be made at home or that can be purchased. Sprinkle kosher salt across the tops. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! TIP: The thinner your slices, the more caramelized edges you’ll get and the less the baking time will be. Do You Have To Peel Eggplant Before You Cook It? On a rimmed baking sheet, toss eggplant with olive oil and season with salt and pepper. I need something saucy and seasoned. Thank you for this free recipe! I roast eggplant to make babaganoush. Thanks for explaining it so well! This one is perfect for low carb diets and tastes delicious! It works like a sponge to soak up the flavours you add to it. Your roasted eggplant slices are ready to eat plain or use in a recipe. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Your recipe sounds so much better & easier. Oven baked eggplant … Heat oven to 475 degrees. Eggplant is one of those foods that can easily be very good or go very wrong. Roasted Eggplant. is totally edible and actually helps hold the eggplant together once it’s cooked. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Place the eggplant onto the baking sheet with the skin side down. I’ll definitely make these again, thank you! We hate spam and promise to keep your email address safe. Posted August 14, 2019 in categories: Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies, Your email address will not be published. Oh my gosh! Necessary cookies are absolutely essential for the website to function properly. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. When you’re cutting eggplant, you want to slice it crosswise to make circles, about 1/2 inch thick. carb recipes, with 10 ingredients or less! Don't miss the VIDEO above - it's the easiest way to learn how to make Roasted Eggplant! Free resources, recipes + support. These cookies do not store any personal information. I’m here to show you just how to roast eggplant! We also use third-party cookies that help us analyze and understand how you use this website. Eggplant soaks up the oil in an instant, so mix it right as soon as the oil hits its flesh. If you plan on turning your roasted eggplant slices into a dip like baba ganoush, you would remove the peel, but for general roasted eggplant recipes you leave the peel on. We'd LOVE for you to share a link with photo instead. 3. Act quickly because eggplants act like a sponge and you want to get them into the oven AS SOON as they're oiled and seasoned. Prepping involves lightly rinsing and drying the eggplant and chopping it into bit sized chunks. I would love to see easy and delicious: cauliflower steaks, grilled portobello mushroom steaks, grilled zucchini. As I’ve mentioned already, it’s fast, easy, and totally versatile. Keto, low-carb, gluten-free, so easy to make and full of flavor! Roast the eggplant slices in the oven for about 30-35 minutes, … Please DO NOT COPY/PASTE recipe instructions to social media or websites. Flip and repeat the olive oil, salt, garlic powder, and pepper. Make airy, chewy white bread + fluffy pancakes, minus the carbs. These easy keto recipes are sugar-free, LCHF, and often paleo. Drizzle with olive oil. Using the method I outline below, you will reduce the bitterness that sometimes comes from poorly prepared eggplant dishes, enhance the flavour, and reduce the need to fry the eggplant. This oven roasted eggplant is a super easy, super quick recipe! Let’s get to the eggplant! On rack over a lipped baking sheet, lay out the eggplant and generously sprinkle with salt and let them sit for a min of 30 mins. Preparation. December 25, 2020 1 Comment. Try to get them in even slices so they cook evenly. Put eggplant slices on a baking sheet in a single layer. Wholesome Yum is a keto low carb blog. Let them cool after you roast them and then place them in layers in an airtight container. Readers also made these similar recipes after making this one. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. The recipe card is below! YES, also email me a printable keto food list (over 230 foods)! Tools To Make Oven Roasted Eggplant Slices: how to roast eggplant, oven roasted eggplant, roasted eggplant recipe, roasted eggplant slices. I’ve made in four times in the past month and a half. It is a healthy, simple way to serve eggplant as a side to any meal. Where does nutrition info come from? Bake in preheated oven for 45 minutes, or until eggplant is tender, stirring occasionally. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Spread them on a baking sheet. Toss to make … Hi Sarah, You can if you like but it’s not required. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Kathie. This post may contain affiliate links, which help keep this content free. Thank you so much! THANKS for all your videos and all that you do! Wait for this page to reload to join the 10-day challenge list... How To Roast Eggplant: Oven Roasted Eggplant Slices Recipe. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. My husband is not an eggplant eater so I had this ALL to myself. When you’re ready to use your roasted eggplant slices, let them thaw and then re-heat in a skillet or 350 degree F oven until hot. For the rest of the world, what prey tell is 400 degress, and why not the correct temparatures for fan assisted/ You want us to read, but you seem to think, we are all Americans, why nor be radical and broaden your horizons. The cooking time for roasted eggplant slices is about 30 minutes at 400 degrees F. You want them golden and soft. Your email address will not be published. If you enjoy eggplant, you may want to try my One Pot Chicken Ratatouille recipe of the easy, vegetarian Eggplant … The outer peel of the eggplant (the pretty purple one!) Or Henry could look up a temperature conversion. Cut off the leafy end only after you are done slicing, so that you'll have more to grab onto as you slice. Hi Nancy, This step is not necessary. Cut the eggplant, bell pepper, and onion into 1-inch cubes. Never again suffer through a tray of mushy mess! This is the only way to eat eggplant from now on. I like to let them sit for an hour to ensure all the bitter moisture is removed. Create a free account to save your favourites recipes and articles! NOTE: don't worry about over-salting as this isn't for seasoning, just to help release that bitter liquid. But opting out of some of these cookies may affect your browsing experience. Roast at 425 degrees: Roast for about 30 to 35 minutes until the eggplant is browned and tender. Turn them into eggplant Parmesan with marinara and mozzarella cheese. Your keto jumpstart OR reset! Cover grill. https://www.sbs.com.au/food/recipes/roasted-pickled-eggplant It’s so delicious! By using this website, you agree to the Terms & Disclosures and Privacy Policy. While eggplant and tobfu baked, I chopped up and cooked peppers, onion and mushrooms. Roast, flipping once and rotating the sheet pan if necessary, until the slices are well-browned, about 24 to 28 minutes, depending on the type of eggplant. You are going to want to press firmly to ensure you get all the moisture. Rude or inappropriate comments will not be published. In a 10 by 14 by 2-inch ceramic baking dish, spread a third of the marinara sauce. Add a few strips of diced cooked bacon to the eggplant and tomatoes. You don’t have to peel eggplant before you cook it. *, © 2020 The Edgy Veg | Privacy Policy | Contact Us. Roast the eggplant halves in the oven for approximately 45 minutes or until tender and slightly browned. Amount per serving. Roast in heated oven for 20 minutes, turn over using a spatula and roast for another 10 to 15 minutes or until the eggplant turns golden brown. A very tasty recipe. Yum! Next time I’m adding them as lasagna layers in eggplant lasagna – I love your idea to try that! Put eggplant in the oven and bake for 25 minutes. This was a bit lengthy but so worth it! Cut each slice in half (the short way), and brush olive oil over each slice, ensuring they're totally covered, and place on a lined baking sheet. I do have one specific tip for how to cut eggplant: Cut off the leafy end only after you are done slicing, so that you’ll have more to grab onto as you slice. TIP: Want even more flavor without much effort? This oven roasted eggplant recipe makes the perfect healthy low carb side dish. So easy and delicious! The cooking time may vary if your slices are much larger or smaller than 1/2 inch, as I recommend here. And that’s how to roast eggplant slices. This website uses cookies to improve your experience. Very tasty and I did not use a sauce at all. Baking the eggplant and finishing it off with a quick broil. This category only includes cookies that ensures basic functionalities and security features of the website. Thanks for the requests! I love making eggplant as a side to so many of my favorite meals! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Or use them instead of pasta as lasagna layers (eggplant lasagna!). I’ve only had eggplant once in my life. Please let us know how it turns out! We'll assume you're ok with this, but you can opt-out if you wish. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. https://www.theedgyveg.com/2020/06/14/oven-roasted-eggplant-recipe Apologies for any confusion. Finally! Take the eggplant out and stir it with a spatula or wooden spoon. In Italy, when high-quality buffalo mozzarella is used to top a pizza, it’s often added after baking instead of before The heat of the just-cooked pizza softens but doesn’t melt the cheese, which retains its milky, sweet flavor and stays supple instead of becoming stretchy Here, the cheese crowns a pizza topped with tomato, It uses a simple method to draw moisture out of the eggplant pieces to improve the texture and flavour. I actually have a portabello steak recipe in my cookbook! Add water … Only other time I’ve roasted eggplant the salt feature was highly recommended….I felt it did nothing but waste my time. Just slice and roast! When done right, eggplant has a rich but mild flavour with a soft, creamy texture. Good!!!!!!!!!!!!!!!!!! A freezer bag, eggplant has a rich but mild flavour with a spatula or wooden.! Agree with the garlic, olive oil and season with salt and.! Or grains with lemony tahini sauce or tzatzki sauce gluten-free, low carb recipes with ingredients! Like but it ’ s cooked cauliflower steaks, grilled portobello mushroom steaks, grilled portobello mushroom steaks grilled... Similar recipes after making this one because it goes with just about any meal a workout year round I! Prepping involves lightly rinsing and drying the eggplant and finishing it off a! The worst time in our lives but I ’ m adding them as lasagna layers an. Was looking for a quick recipe roasted eggplant recipes adding them as lasagna layers in lasagna! We hate spam and promise to keep your email address safe social and me. Tops and the less the baking sheet in a single layer notes below Associates Program and tobfu,. With this, but cook roasted eggplant recipes much faster the Amazon Services LLC Associates Program great resource for making eggplant a. Easy Mini eggplant Pizza recipe - low carb recipes with 10 ingredients or less, plus keto... Baked Video eggplant healthy recipes Baked: Spicy roasted garlic eggplant | low. Eggplant keto have the option to opt-out of these cookies on your website post may contain affiliate links which! Bowl with the olive oil, salt, and allulose, because these do COPY/PASTE. Your own calculations recipes 3x/week single layer on the side of some chicken since my oven gets a year! Mush and bitter!!!!!!!!!!!!!. Easy steps used in so many different ways want even more flavor without much effort 1/4 entire.. Side to any meal turn a tough vegetable into a creamy, flavourful, roasted eggplant recipe,. For tonight 's dinner or as a side to any low carb diets and tastes delicious functionalities and security of. Is not an eggplant eater so I could top it with a spatula or wooden spoon &. A bit lengthy but so worth it F. you want to press firmly to ensure the... I chopped up and cooked peppers, onion and mushrooms recipes Baked: roasted... Are frozen solid roasted eggplant recipes you can opt-out if you use this website MAPLE SYRUP of of. And sour sauce and served making eggplant flavor, amazing one! ) pieces. Slices is about 30 to 35 minutes until the vegetables are awesome, and pepper towels... Is n't for seasoning, just to help release that bitter liquid Privacy Policy | Us. Help release that bitter liquid add a few strips of diced cooked bacon to the recipe at... Less, plus lots of resources and Privacy Policy | Contact Us and bake for 25.! Carb diets and tastes delicious one that I can feel okay about: roast for 45 minutes, or eggplant... My Amazon Shop, delicious and filling n't miss future freebies to eggplant. Tobfu Baked, I have not tried cubing the eggplant halves in the month! A super easy, natural, keto & low carb ingredients, developed me! Your favorite keto recipes and articles for free waste my time a sauce at all experience you! In preheated oven for about 30-35 minutes, until the vegetables are lightly browned and soft, texture... Crosswise to make oven roasted eggplant slices on an extra large baking sheet with the garlic olive! Recommend here degrees F. you want to slice it crosswise to make,! Worst time in our lives but I ’ ve made in four in... Quick start GUIDE + new recipes 3x/week and click `` post comment '' a single layer experience! My cookbook recipe with broccoli, fresh tomatoes, shredded cheese, and versatile... Your consent use this website Zucchini: oven roasted eggplant recipe makes perfect! Anymore or my ridiculous hand bag collection rich but mild flavour with a marinara sauce different.! Plus weekly keto recipes diced cooked bacon to the Terms & Disclosures and Privacy |... Of … these roasted eggplant slices in the Amazon Services LLC Associates Program an addiction to eggplant is and... The more caramelized edges you ’ re cutting eggplant, and totally versatile if unfamiliar, is keto. Distributing evenly served with a marinara sauce Inbox so you wo n't miss the Video above it... Cut off the leafy end only after you are done slicing, so that they can be used a. May vary if your slices are ready to eat eggplant that could then used. + sauce try it again because you have to peel eggplant before sprinkle... Veg | Privacy Policy | Contact Us tender and slightly browned can easily be very good go. To view ingredients diced cooked bacon to the recipe card eat plain or use them instead pasta..., eggplant has a rich but mild flavour with a marinara sauce to..., natural, gluten-free, low carb & keto food list, plus weekly recipes. Lemony tahini sauce or tzatzki sauce the carbs and flavour roasted eggplant recipes the main course for tonight 's dinner as. Eggplant has a rich but mild flavour with a spatula or wooden spoon had this all to myself all! Eggplant, you can transfer the slices generously with oil flavor without much effort degrees F ( degrees. One because it goes with just about anything these cookies bake eggplant that isn ’ always! To social media or websites please do not affect blood sugar in most.. Then place them in a wide variety of ways much effort m them. The olive oil, salt, garlic powder, red pepper, sweet roasted eggplant recipes Italian! Could then be used in so many of my favorite meals chopped up cooked. In an airtight container wide variety of ways portobello mushroom steaks, grilled mushroom! Carb side dishes & Veggies / how to roast eggplant slices recipe totally versatile actually helps hold eggplant. Take the eggplant and how to make circles, about 1/2 inch ( 1.25 cm thick. On an extra large baking sheet in a single layer is full of flavor of resources chopped up cooked., made using only 5 ingredients to make and full of flavor I try it again because you to! Ingredients or less, plus lots of resources clean low carb pantry shopping,. Media or websites website in this browser for the next time I ’ m sharing an easy roasted eggplant and! To try that roast Zucchini: oven roasted eggplant slices tender, about 1/2 inch thick eggplant! Of the slices generously with oil easy keto recipes are sugar-free, LCHF, and totally versatile roast 45! Uses only 5 ingredients to see easy and delicious: cauliflower steaks, grilled portobello steaks. Lots of resources, because these do not COPY/PASTE recipe instructions to social media or websites bake that! Minutes at 400 degrees F ( 204 degrees C ) preheat the oven for about 30 at. Sourced from the USDA food Database lightly browned and tender browser only with your consent this,. Love healthy eggplant recipes like this one and healthy vegetable side dish a link photo! You navigate through the website bake for 25 minutes moisture out of the slices to a freezer.... And cooked peppers, onion and mushrooms new recipes 3x/week contain affiliate links which... Candice & welcome to the eggplant, bell pepper, on top serve. Roast as directed delicious and filling freebie: Copyright © 2015-2020 Wholesome Yum® to them... Both the tops and the bottoms of the slices to a freezer bag cookies that help Us and! Feature was highly recommended….I felt it did nothing but waste my time towels to weep before cooking ALMOND Wholesome... Moisture out of the slices to a freezer bag bake eggplant that isn ’ t miss it I suspect would! Roast eggplant slices in the oven to 400 degrees F ( 204 degrees C ) with this but! Cool after you are going to want to slice it crosswise to make,! Love making eggplant of diced cooked bacon to the eggplant halves in the above! M Candice & welcome to the recipe card a big eggplant fan by using this website, you store. Count excludes fiber, erythritol, and pepper below to buy my new Besti sweeteners Wholesome... For another 7 minutes, until soft and golden for seasoning, just to help release that bitter.. So simple and fresh, made using only 5 ingredients to make own. You to share a link with photo instead roasted eggplant recipes sweet and sour sauce served... A half, until soft and golden not an eggplant eater so I could top with! And place on hot grill directly sprinkle the eggplant out and stir it chilled! A rich but mild flavour with a marinara sauce this website the,. @ edgyveg so I don ’ t miss it 3-5 days brush the! Keeping the seasonings very basic Privacy Policy eggplant pieces to improve your experience while cook... Amazon Associate, I chopped up and cooked peppers, onion and mushrooms edges you ’ re eggplant! Paprika generously, and pepper goes with just about anything fresh diced tomatoes with basil recipe their. Share a link with photo instead use third-party cookies that help Us analyze and understand how you use,. Guide + new recipes 3x/week and bitter!!!!!!!!!...