They taste great and give you healthy mono- and poly-unsaturated fats as well as protein and fiber to keep you feeling full.” —Kelly Jones, RD, Per package: 100 calories, 9 g fat (1 g sat fat), 5 g carbs, 1 g sugar, 180 mg sodium, 2 g fiber, 4 g protein, “This protein bar tastes like dessert, but the protein, fat, and fiber in this vegan snack keeps blood sugar from spiking so you’ll have lasting energy.” —Kelly Jones, RD, Per bar: 230 calories, 11 g fat (9 g sat fat), 21 g carbs, 13 g sugar, 30 mg sodium, 2 g fiber, 11 g protein, “88 Acres makes delicious seed-based bars that are allergen-free. —Amy Shapiro, RD, Per ¼-cup serving: 150 calories, 13 g fat (2 g sat fat), 5 g carbs, 0 g sugar, 230 mg sodium, 1 g fiber, 7 g protein, "This cookie is low in sugar and high in protein, making it more powerful than your average dessert. It’s nut-free, but still has seeds that add heart-healthy fats." You can check out AKUA’s full range here. If you’re craving a heartier snack, a bagel topped with vegan cream cheese or vegan butter is sure to satisfy. Primarily made of ethically-grown cacao and cane sugar, Raw Xocolatl’s chocolate selection is free of cocoa butter, soy, and other common fillers. The Blueberry, Cinnamon Swirl, Everything, and Plain versions are plant-based. Explore the brand’s full range of freeze-dried fruit and veg here. These bean-based sweet treats are full of better for you ingredients you’ll feel as good about as those hungry little snackers do. They’re made with natural ingredients and no added sugar. So while the total carbs are higher than other options, the high-fiber content means net carbs are lower, and the vegan snack will stick with you.” —Suzanne Dixon, RDN, Per packet: 150 calories, 3.5 g fat (0 g sat fat), 24 g carbs, 5 g sugar, 210 mg sodium, 7 g fiber, 6 g protein, “These are high fat, but nearly all the fat is the healthy monounsaturated type, and the protein and fiber make for an excellent balance of macronutrients.”—Suzanne Dixon, RDN, Per packet: 160 calories, 11 g fat (1 g sat fat), 8 g carbs, <1 g sugar, 65 mg sodium, 4 g fiber, 8 g protein, “Seeds are similar to nuts in that they boast a lot of healthy fat, ample protein, and some fiber. It’s about putting your wellness first and refusing to settle for anything less than the best. —Suzanne Dixon, RDN, Per bar: 200 calories, 15 g fat (3 g sat fat), 16 g carbs, 5 g sugar, 140 mg sodium, 7 g fiber, 6 g protein, "This vegan snack is a sweet treat that also offers some fiber and protein. While … Keep these nutritious snacks in your purse so you'll never get hit by hanger pains. Puffed Rice tossed with cooked sweet potato, nuts, onion, cucumber and tomato and dressed in chopped mint and 5 minute Tamarind Chutney. —Grace Derocha, RD, Per 2-Tbsp serving: 45 calories, 2 g fat (0 g sat fat), 5 g carbs, 0 g sugar, 105 mg sodium, 2 g fiber, 2 g protein, "Seeds play an important role in a vegan diet. Here are … Check out the brands entire range via the Maxine’s Heavenly online store. ① Bunny James Vegan Snacks Care Package **TOP PICK**. Celery or carrot sticks with hummus. —Amy Shapiro, RD, Per ¼-cup serving: 180 calories, 15 g fat (1 g sat fat), 7 g carbs, 1 g sugar, 180 mg sodium, 4 g fiber, 7 g protein, "The simplicity of this vegan snack, with only two ingredients, illustrates that sometimes less is more. This article is part of Women's Health 2019 Snacks Week. If you prefer to drink your chocolate, grab a glass because Xocalatl Chocolate also offers both a tasty drinking chocolate and soothing herbal cacao tea. Triple Chocolate Mug Muffin – A big vegan and allergen-free delight that’s healthier than most and takes just 5 minutes to make! For a healthy vegan snack that will also satisfy your sweet tooth, try eating dried coconut with a few squares of dark chocolate. The Empowered Cookie comes in not one but six delicious flavors, perfect to grab on your way out the door when you want a gourmet bite to the your day off right! 4.5 out of … Bring fruit and veggies that are easy to eat (e.g. Clean, real ingredients are the future of snacking, and with this brand’s selection, you can give the gift of health, without sacrificing the joy of flavor! What is Empowered Eating? Who can say no to a baked good as tasty as it is nutritious? Oat Milk: As an alternative to traditional chocolate milk, Elmhurst Chocolate Milk Oats are a good vegan snack option and come in a 11oz option so you can easily fit in your lunch bag and take it work. This healthy snacks vegan box are portable great for on the go & road trips so you can always have a delicious healthy vegan foods and snacks. Satisfy your taste buds without sacrificing taste or texture. Catalina Crunch is here to help make life a bit easier — at least in the smoothie department. With the busy lives we lead today, getting in enough fruit and veg can seem like a major challenge. Now, you can have the same great guilt-free and allergy-friendly flavor of the brand’s original recipe — only cuter. Explore Nomad Nutrition’s online store before embarking on your next adventure — or to brace yourself for your next busy day with the kids. You can explore the brand’s delicious selection of treats, including healthy re-creations of childhood favorites like peanut butter cups, Almond Joys, and peppermint patties on the Clean Conscience Etsy page. (See: Your last road trip.) Jerky. And you don't want to reach for junk food either...a healthy snack should include a mix of protein, fiber, and even some healthy fats. You’re welcome. “The nuts provide healthy fats, while the fiber and protein balance it out, making it satisfying and a long-lasting hanger-quenching vegan snack." Small-batch and hand-crafted, this simple, yet elegant chocolate brand makes the perfect treats. full range of freeze-dried fruit and veg here. Thankfully, with so many vegan food options available, including packaged snacks, there are plenty of options to choose from. I also recognize that not everyone enjoys or has time to make homemade snacks and I’ve had lots of requests for my thoughts on healthy packaged snack options and what healthy school snacks to buy. There’s your excuse to finish the whole container in one sitting. carrot sticks, apples, grapes) -- bonus points if you store them in reusable glass tupperware containers like these -- and refill them with other vegan food on the go you buy at supermarkets on your trip. ② Hippeas Organic Chickpea Puffs+Variety Pack. Freshly Preserved has you covered. Check out the Medjool Dates 5 Lb Gift Box on the Gifts By Carmen Etsy shop! Looking for the perfect Vegan, Keto, or Paleo gift? Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, Oatmeal Raisin Spice Vegan Protein Cookie, Bada Bada Bean Boom Roasted Broad Bean Snack, Frooze Balls Plant Protein Powered Fruit & Nut Energy Balls, Sun-Dried Skin-On Superfruit Snack Variety Pack, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. From brussels sprouts to cinnamon apple slices, you’ll always have a healthy snack on hand. And it’s even more important to build out your snack stash if you're following a vegan diet, because it can be tough to just pop into the nearest gas station or drugstore and find something you know is certifiably meat-free. Stock up on healthy, packaged vegan snacks that nutritionists love. When it comes to bringing packaged vegan travel snacks, there are a lot of options depending on how healthy you want your snacks to be. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Just like everyone, I have busy days and end up hungry and in desperate need of a snack. 18 Quick Vegan Snacks for When a Piece of Fruit Just Won’t Cut It. Password. Whether you’re trying to satisfy your sweet tooth, or prefer a snack that you don’t have to force down after a day of travel, there is an option for you! Bunny James Boxes is your snacking solution for every taste bud. Isadora Baum is a freelance writer, certified health coach, and author of. You can peruse this brand’s delicious selection of energy balls and desserts on The Health Pub’s Etsy page. Luckily there are plenty of legit-healthy packaged vegan snacks you can score during your next grocery run. Don’t forget to use the code RAISEVEGAN for 20 percent off. The World’s Leading Raise Vegan Parenting Magazine. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Whether you've got a sweet, salty, crunchy, or savory craving, we've got the fix for you! Lost Password? Marissa Miller has spent a decade editing and reporting on women’s health issues from an intersectional lens with a focus on peer-reviewed nutrition, fitness trends, mental health, skincare, reproductive rights and beyond, and currently holds a certificate in plant-based nutrition from Cornell. Whether you’re on a cross-country backpacking trip, or just having a crazy day at the office, Nomad Nutrition has you covered. Pass on those greasy potato chips and go for kale chips instead! Protein powder is easy to pack in your bag, but mixing it solely with water isn't always as satisfying as making a blended protein shake. —Grace Derocha, RD, Per 1-bag serving: 140 calories, 2 g fat (0 g sat fat), 33 g carbs, 10 g sugar, 420 mg sodium, 7 g fiber, 2 g protein, "This hummus offers heart-healthy fats and protein, while the beets add antioxidants, polyphenols, and betalains from their beautiful red color." You'll feel good about buying these healthy snacks and your kids will be happy you did, too. High in fiber and heart-healthy fat, this is a balanced food that you can snack on, enjoy in a nut butter form, or sprinkle on salads." Kale chips or popcorn, the possibilities are endless. Looking for a healthy alternative to your Easter candy this year? When it comes to packaged snacks, I like something with protein, fiber and nutrients to fuel my body, but also want my snacks to taste good.Picking packaged snack foods at the grocery store or convenience store on a whim can get expensive over time, and can lead to food waste with excess packaging. You'll get whipped cream vibes (with a subtle hit of coconut) from this yogurt that packs tons of protein and a crazy-low amount of sugar, considering that it's flavored. —Grace Derocha, RD and certified nutrition coach at Blue Cross Blue Shield Michigan, Per 1-bar serving: 120 calories, 5 g fat (2 g sat fat), 17 g carbs, 5 g sugar, 20 mg sodium, 2 g fiber, 4 g protein, "This product contains essential and fatty acids. —Amy Shapiro, RD, Per ½-cookie serving: 160 calories, 7 g fat (1 g sat fat), 18 g carbs, 8 g sugar, 80 mg sodium, 3 g fiber, 9 g protein, “Bada Bean Bada Boom snacks are simply roasted broad beans and seasoning, but they have a delicious crunch that provides seven grams of protein along with fiber to satisfy you.” —Kelly Jones, RD, Per 1-ounce serving: 100 calories, 2.5 g fat (0 g sat fat), 15 g carbs, 1 g sugar, 150 mg sodium, 5 g fiber, 7 g protein, “Wonderful Pistachios sells single serve packages so you don’t have to pack them on your own. —Suzanne Dixon, RDN, Per ball: 54 calories, 2.7 g fat (0.6g g sat fat), 6.8 g carbs, 6 g sugar, 11 mg sodium, 1.2 g fiber, 1.2 g protein, “Most bars are developed to provide a balance of nutrients, and some are specifically vegan, like these real food energy bars that are made with fruit and nuts, with no added sugar.” —Maggie Moon, RD, In cashew fig carrot bar: 250 calories, 3 g fat (.5 g sat fat), 20 g carbs, 5 g sugar, 204 mg sodium, 3 g fiber, 7 g protein, "When you’re stuck without a vegan snack and verging on hangry, the quick infusion of natural sugars and fiber in these banana snacks is the perfect solution.” —Maggie Moon, RD, Per 1.4-ounce serving: 115 calories, 0 g fat (0 g sat fat), 27 g carbs, 17 g sugar, 0 mg sodium, 4 g fiber, 2 g protein, “Admittedly, this isn’t the healthiest way to enjoy seaweed—in fact, these were my ‘junk food’ growing up—but it's certainly a good alternative to chips.” —Maggie Moon, RD, Per 1 pack serving: 30 calories, 2 g fat (0 g sat fat), 1 g carbs, 0 g sugar, 50 mg sodium, 1 g fiber, 1 g protein, "These little energy bites are great when you need a quick vegan snack. Their triumph manifests in these their delicious Sweet Potato Chips. Seaweed also expands in your stomach, making you feel satiated longer — great for those busy days! My chocolate adzuki bean bites and chewy nut bars are loved by everyone. This brand makes sweet treats free of the harmful additives in traditional indulgences. Username or Email Address. Click on "Watch later" to put videos here. With the brand’s keto, vegan-friendly, and freeze-dried smoothie cups, breakfast now takes just 30 seconds! Use the code healthytreats for 20% off your order! Why trust us? The chips are kettle friend by hand and made using organic coconut oil and a perfectly light sprinkling of sea salt. Bhel Recipe – Indian Street Food style Snack Salad with Sweet Potato, Mint and Tamarind Chutney in 20 Mins. Don’t sweat it. After swapping out all the processed flour, sugar, gluten, and animal products for healthy, vegan ingredients, a new nutrient-rich and guilt-free favorite was born! It’s smart to have “emergency” snacks on hand at all times—hey, you never know when hanger will strike. See more ideas about weight watchers meals, weight watchers diet, weight watchers snacks. To get a protein fix and some flavor without the need for a blender, try protein balls instead. Raw Veggies & Hummus If you’re not a big on raw veggies, this is a great way to sneak more of them into your diet. ③ Lenny & Larry’s The Complete Cookie Variety Pack. The rave reviews and 5-star rating let you know you’re in good hands with this new guilty pleasure! These bite sized treats are an easy hunger crusher for bigs and littles alike, and will have you non-stop popping from the very first bite. These handmade treats are food, not candy —  and made just the way you would make them, if you could only find the time. Untameable sweet tooth? Try a premium gift box for as low as 24.99 today! Oh — and don’t go in without your discount code. So, I visited Meijer, Kroger, Giant Eagle, Costco, Fresh Thyme, Trader Joe’s & Whole Foods to round up some ideas for you. Gone are the days in which veggies and hummus are the only healthy snack option for vegans! With Chocolate Peanut Butter Eggs now available for a limited time only, now’s the time to try this delightful brand’s creations. The No-Brainer Nutrition Guide For Every Runner, 17 Super-Filling Snacks Nutritionists Love. And it’s even more important for someone following a vegan diet, who doesn't have quite so … A lot of smoothie brands are loaded with extra sugar, but not Catalina Crunch. ⑤ Louisville Vegan Jerky Variety Pack. Clean Conscience Chocolates makes better-for-you chocolate snacks using 70% cacao that’s single-origin, organic, Biodynamic-Certified, and raw. Although the majority of these “healthy” snacks are indeed vegan, quite a few are simply vegetarian or gluten-free mixed into the bunch. 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